Why You Still Feel Not Good Enough—And What You Can Do About It

If you grew up with a narcissistic, critical, or emotionally distant mother…
You probably learned early on to question yourself.
Even now, you might feel anxious, guilty, or “too much”—for just being you.

You’ve done the work.
You’ve read the books.
You’ve told yourself it’s time to move on.

But deep down, something still feels off.
Like no matter what you achieve… it never feels like enough.
Like your worth is always on trial.

This free guide walks you through 5 subtle but powerful ways your mother may still be shaping how you think, feel, and show up in your adult life.

Inside, you’ll discover:

Why self-doubt shows up at the worst times (and how to spot it for what it really is)
The hidden reason you feel responsible for everyone else’s emotions
How people-pleasing is not your personality—it’s protection
And simple steps to begin releasing the guilt and finding your voice

You’re not broken.
You were taught to survive.
And it’s safe to start unlearning that now.