What is Deep Brain Reorienting?

Deep Brain Reorienting (DBR) is a powerful, body-based trauma therapy that helps process unresolved trauma at the deepest level of the brain. It gently works with the automatic responses that happen before thought or emotion — subtle tension in the neck, head, and eyes that signal the body’s instinctive reaction to threat. DBR helps us track these sensations slowly and safely, supporting the release of shock, grief, or overwhelm without needing to re-tell or re-live the traumatic event. This approach is particularly effective for attachment wounds, complex trauma, dissociation, and experiences that have left you feeling stuck or disconnected. It’s a gentle yet deeply transformative process that allows healing to unfold from the inside out.